Raw and Rumi

What a fabulous meetup we had last night at Table for Life in San Carlos.   We were treated to an inspired evening of poetry and music with Eric Rumi Schneider and cellist, Elaine Kreston. Our hosts, Michael and Anna Coulter, have a gorgeous home in the hills that has a panoramic view of the Bay Area, [...]

A Wonderful Food Day!

Raw Russian Pumpernickel Living Bread This afternoon we took out the flatbread Steve made last night. It is the recipe for what is similar to a Russian pumpernickel – only dehydrated and without wheat. This is one of the great things for me, being gluten intolerant. I can eat so many of the things that [...]

The Junk Food Experiment

The other day I had to be out of the office all day. Long about 1pm I started to feel hungry and I was just then passing by a brand new McDonalds Restaurant.  My primitive brain must’ve taken over because I did an immediate U-turn and drove right into the spanking new parking lot.  Well, [...]

Mostly Raw

Last night we felt like having a warm meal. Steve made incredible veggie burgers that he created a recipe for years ago, and they were really good. We had them on a bed of arugula and julienne jicama, carrots, and daikon radish. For a side dish, we had Steve’s amazing orange curry coleslaw with curry [...]

Miracle Connections

Steve again put on his researcher hat and found all sorts of You Tube videos about raw food and the effect raw food has on the body. He also found a raw food person who had gone one step beyond when she found that the body plateaus after a year or so on a raw [...]