Raw Creamy Thai Coconut Soup

Raw Coconut Soup

Raw Coconut Soup

Raw Creamy Thai Coconut Soup Recipe

Serves 4
The Broth:
Tap open 2 – 3 coconuts and drain off their milk. Reserve the milk.
Split open the coconuts and scrape out the meat with a large spoon. You can use either Young Coconuts or the regular mature nuts.

Prepare:
6 kefir lime leaves without stock
1 tsp red chili flakes
1 tsp lemon zest
1 tsp lime zest
2 garlic cloves
1 stalk Thai Lemon Grass – white part only, cracked open with the flat side of a knife
1 – 2 tbl Galanga Root
1 – 2 tblsp Ginger

In a Bullit Blender, finely grind the kefir lime leaves, red chili flakes and zests. Add these, along with the rest of the broth ingredients to the ‘coconut milk’ and blend for a few seconds until very smooth.

Add all the coconut milk to equal about 4 cups total in the Vitamix. If not enough milk, add water.

Add the raw coconut meat to the mix

Add
1/8 cup olive oil (optional)
2 tsp agave nectar, dates or honey
8-ounce thinly sliced mushrooms, rinsed and marinated in soy sauce & olive oil
2 limes, juiced
2 Tbs lemon juice
1/16 cup tamari
Salt to taste

Blend All until creamy smooth – (About 3 – 4 minutes)

Toppings:
1 small avocado, diced
1/3 cup sliced cherry tomatoes
1/3 cup thinly sliced daikon
1/3 cup thinly sliced bok choi
1/3 cup thinly sliced red pepper
1/3 cup thinly sliced yellow pepper

Extras:
Handful cilantro leaves
Handful black sesame seeds
2 green onions chopped
2 celery stalks chopped

Straining Coconut Mash for Soup

Straining Coconut Mash for Soup using a nut milk bag

Strain using a nut milk bag and discard the pulp or not if you want a thick creamy soup.

To serve:
Divide toppings among 4 bowls. If desired, gently warm broth on stove while stirring constantly and pour over veggies.  But this soup is totally good served cold. Top with cilantro leaves, the sliced mushrooms, etc..

One Comment on “Raw Creamy Thai Coconut Soup”


  1. [...] to experience something novel?  Try making something like Raw Coconut Soup (such as this recipe:  http://2raw.wordpress.com/raw-creamy-thai-coconut-soup/).  Raw foods give you far more energy than cooked or previously frozen [...]


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