Archive for February 2015

Super Juice Me! The Power of Juicing

February 9, 2015

I watched a documentary last night about juicing and the amazing changes it makes to the body. The video is being shown for free through Feb. 15, 2015…so if you read this in time, take a look. As a result of seeing the effects on the participants of the 28 day juice workshop, I made a super smoothie this morning with spinach, cucumber, a kale leaf, dandelion greens, ginger, mint, lemon, a date, mangos, bannanas, blueberries, gogi berries, hemp and pumpkin seeds…all in the Vitamix, and had enough for us to drink this morning and more for this evening. Here’s the link to the documentary.


Edible Owl

February 1, 2015

A reader sent this photo of a creative way of tantalizing children to eat their veggies and suggested we post in on Journey to Raw:

Raw Vegy Owl