This past weekend was interesting – my granddaughter came to spend time with us for two days of her winter break, and I always enjoy giving her a relaxing time away from her otherwise hectic schedule. At 13, she is going through the angst and questioning that so many teenagers face. Now that we are eating raw food and drinking green smoothies, I didn’t want to force them upon her because when she comes to visit, she gets to be a little princess, and it is not the time to enforce dietary strictures. Her parents can do that. She loves pancakes, eggs and fried potatoes, french toast, Grandma’s sandwiches, and Annie’s Mac and Cheese when she’s here. (just to set the record straight – she eats much healthier food at home, which is why this is a treat for her). The pancake mix was Pamela’s gluten free, and I thought I’d just have one or two of them with her to see how I’d feel. The result was almost immediate. I felt dizzy and heaviness. I was actually surprised at how fast my body reacted. I also noted that my taste buds are becoming much more aware of flavors, and the maple syrup was way too sweet for me even though I’d used only a small dab on each pancake. Later, I felt tired, and when Steve came home Friday, he made a green drink, which immediately perked me up.
Saturday we had a wonderful gathering of friends from out of town, and everyone was interested in the green smoothies. In fact, as people were leaving, the mailman arrived, and I was aware that he had a heart attack a couple of years ago at the age of 35. We chatted, and I told him how much better Steve and I were feeling, mentioning the green smoothies. He was interested and asked about them, so I invited him in and we gave him a glass. He really liked the smoothie and asked if we would e-mail recipe for it – which I did.
Saturday night, we went out to dinner. I felt a need for a hot meal, but did not want any rice noodles. We have a favorite organic Thai restaurant that has wonderful food. If you are on the Peninsula, it is in San Carlos on El Camino Real, and is called Sirayvah http://www.sirayvahorganicthaicuisine.com Steve wanted noodles and had the Pad Thai with tofu. I had a wonderful bowl of Thai soup with coconut milk and lemongrass, and some chicken. I felt very good after. My body really wanted the hot meal. Steve, however, did not feel that good. The pad thai was too heavy for him.
Sunday morning we went to the wonderful farmer’s market on California Avenue in Palo Alto. There are two booths I’m especially fond of in addition to the great organic produce sellers. One is Raw Daddy, where we are able to get great raw food cones – like an ice cream cone – with super veggies and yummy sauces. The creator of this is looking for venture capital or angel investors to start a fast food raw restaurant, and I hope he’s able to pull it off. If you are curious, take a look at his site: http://www.rawdaddyfoods.com
We also like the booth next to his that sells SUPER sauerkraut…some of the best I’ve ever had. It is a great aid to digestion, and if you are interested, their website is: http://www.farmhouseculture.com
Sunday afternoon we attended a raw food group gathering. It was our first, and was very enjoyable. The host and hostess were warm and knowledgeable. The group consisted of 32 people from all walks of life, but I was impressed with the number of physicians and aryuvedic doctors, acupuncturists, and nurtitionists who attended. We had a potluck dinner and then a super talk about metabolism by a very knowledgeable biochemist, Steven Fowkes, who is the founder of The Cognitive Enhancement Research Institute: http://www.ceri.com
Steve and I left the event feeling buoyed and enthusiastic. Also, he won third prize for his slaw and incredible corn crackers. This after only two weeks with raw recipes! It was good to see that the people involved were not fanatics. Some were new to it as we were, investigating raw food and wanting to determine how much they chose incorporate into their diet. Many were vegetarians, but others of us were not, so I was relieved to see that this was not a fanatic group.
All in all, the weekend was a confirmation of our focus, and we felt good throughout. For me, I’m normally needing much more quiet time with space between events. However, even though we had constant activity and guests from Friday on, I got through it all with energy to spare. Hurray!
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